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Absolute Sanctuary Koh Samui

Absolute Sanctuary Koh Samui

Location: Koh Samui, Thailand | Telephone: +66 7760 1190 | ★ ★ ★ ★  | Book now

Asia’s leading wellness resort for fitness, health, lifestyle, weight management and more.

Setting Fitness and detoxing by the jungle on Koh Samui
Wellness, relaxation, meditation

Absolute Sanctuary is Asia’s leading wellness resort for fitness, health, lifestyle, weight management and more. It provides effective wellness programs that will transform you to the best you. Absolute Sanctuary prides itself on being the only authentic fitness wellness resort in Asia. The resort team are creators of award-winning guest experiences, the benefits of which will last a lifetime.

Programs leverage the resort’s expertise in yoga, pilates, core, functional and innovative training programs, complemented with premium healthy cuisine through an affiliation with Absolute You and Absolute Fitfood, the largest health & lifestyle brand in Thailand. More than a holiday destination, Absolute Sanctuary is a place where your wellbeing is optimized, where results are delivered, and a new quality of life emerges.

  • Large saltwater swimming pool
  • Healthy gourmet cuisine restaurant
  • Yoga studio with jungle views
  • Highly qualified and personable staff
  • Yoga studio
  • Pilates reformer studio
  • Fitness studio
  • Detox and spa center
  • Steam room and FAR infrared sauna
  • Colon Hydrotherapy treatment
  • Pool Bar
  • Best value weight-loss resort

The love kitchen at Absolute Sanctuary is a gourmet experience like no other. Serving healthy yet tasty cuisine, it is a testimony that healthy food can be deliciously satisfying.

The love kitchen has successfully transported innovative know-how from Absolute Fit Food in Bangkok, the leading & best health food delivery in Thailand, to the Love Kitchen and transformed meals into unforgettable moments with the clever use of superfoods.

  • Yoga
  • Reformer Pilates
  • Cooking lessons
  • Wellness programs
  • Spa treatments

The spa at Absolute Sanctuary is a paradise.

Absolute Spa offers a wide range of healing therapies and treatments to complement your detox or simply to pamper yourself. They offer a range of treatments that can be enjoyed either in private treatment rooms or in an open-air sala in tranquil surroundings. All therapists are professionally trained, ensuring that you will be catered to with skilled and caring hands.

  • Best Value for Weight loss – Condé Nast Traveller The Spa Guide FIT
  • Premium Hotel PARTNER 2019– Yoga Retreat from FIT REISEN

Absolute Sanctuary is located on the north-eastern side of Koh Samui, also known as the island of healing.

The resort is just five minutes' drive away from the airport and the popular Chaweng and Cheong Mon beaches with a regular shuttle bus service runing from the resort to the beaches.

Bangkok Air and Thai Airways fly out of Bangkok to Koh Samui on an hourly basis. Direct International flights are available from Hong Kong and Singapore with Bangkok Air and Silk Air, or from Kuala Lumpur with Bangkok Air and Firefly


Nestled on a hill overlooking the Gulf of Thailand, Absolute Sanctuary’s accommodation options range from cosy Superior rooms to spacious suites.

The 38 rooms are inspired by the stunning architecture of Morocco. They create a feeling of comfort & coziness like a home away from home. Spread across five buildings, choose between the Sanctuary Suite, Sanctuary Deluxe & Sanctuary Superior rooms to match your budget and comfort level.

Detox Programs at Absolute Sanctuary Koh Samui

Detox Programs

The world-class Detox Center, proven protocols and expert therapists ensure toxins are effectively removed in a safe and supportive environment. A mix of colon hydrotherapy sessions, manual lymphatic drainage massage, detox drinks and meals, herbal supplements and supportive therapies provide the foundations to enhance the body’s ability to eliminate toxins and support you emotionally.

Absolute Sanctuary’s belief is that not one program fits all and therefore the team has created four different types of detox programs suited for those who want to cleanse and revitalise as following:

  • Signature Detox program
  • Modified Detox program
  • Manual Lymphatic Draining Massage program (MLD)
  • Holistic Detox Program

Programs range from three to 14 days. Longer or shorter lengths are available upon request.

Spa Programs

The spa program is designed to pamper and relax. Encompassing a wide range of indulgent spa treatments, healing therapies, grounding yoga classes and nourishing cuisine, you will be lulled to a sublime state of relaxation. Indulge in the Absolute Welcome Ritual massage or knead out your tension spots with the Absolute Back, Neck & Shoulder bliss and Absolute Thai stretch massages. Choose from the three-day Rejuvenating Program, the five-day Revival Program or the seven-day Harmonizing program.

Fitness & Weight Management Programs

Programs combine the dynamism of group classes with the personalized attention of private classes. Nourishing juices, healthy superfood meals and soothing spa therapies complete the winning formula together with expert instructors and therapists.

Delight in the change as you find yourself getting leaner, stronger and fitter. Choose between two programs to meet your individual goals and needs.

  • Absolute Ultimate Fitness Program – intensive program with Personalized Fitness Training, Private Pilates Reformer and Private Yoga session.
  • Be Fit Program – Gentler program with Personalize Fitness Training.

Available in lengths of five, seven or ten days. Longer or shorter lengths available upon request.

Yoga Programs at Absolute Sanctuary Koh Samui

Yoga Programs

Whether you are a beginner or dedicated practitioner the yoga holiday program will bring you deeper into the practice of yoga with unlimited daily classes, combined with daily massages, refreshing juices and delightful meals. Find your balance physically, mentally and spiritually with this holiday program.
Available in five-, seven- and ten-day options. Longer or shorter lengths are available upon request.

Pilates Reformer Bootcamp Programs

Pilates Reformer Bootcamp Programs

Through Absolute Sanctuary’s affiliation with ABSOLUTE PILATES – the creators of group reformer classes in Asia – you’ll receive the best in Pilates reformer workout. Ideal for both Pilates beginners and aficionados alike, the Pilates Reformer Bootcamp holiday programs will get you long, lean and toned with two group reformer classes daily and individual one-to-one private reformer sessions. The all-inclusive package also incorporates Absolute Sanctuary’s signature offerings such as a wellness consultation, soothing massages to knead away tensed muscles and scheduled group fitness classes. Available in five- or seven-day options. Your body will transform before your eyes.

Anti-Stress & Burnout Programs

Anti-Stress & Burnout Programs

The Anti-stress & Burnout program caters to those who need to escape from their busy schedules to a haven where they can recharge themselves and rebalance their mind, body and spirit through a combination of relaxing and healing spa treatments, nourishing foods and supportive emotional therapies. It is highly recommended for those who feel overworked, fatigued and looking to renew themselves. Come away from this program feeling refreshed and alive, ready to move mountains. Available in five-, seven- and ten-day options. Longer or shorter lengths available upon request.